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Quinoa Salad with Shiitake Mushrooms and Fennel

1 Jun

Quinoa is one of my favorite grains. It is so delicious and healthy and I have been searching for the perfect quinoa recipe. Most I have tried just haven’t made the cut. But after trying this one, I fell in love. It is an asian tasting quinoa salad with mushrooms and it is delectable. 

Quinoa Salad with Shiitake Mushrooms and Fennel

Adapted from Diana Takes a Bite
Serves 1

¼ cup quinoa
½ cup chicken broth
1 clove garlic
½ cup thinly sliced fennel
½ cup sliced fresh shiitake mushrooms
2 sliced green onions, both white and green parts
1 tablespoon soy sauce
1 tablespoon rice wine vinegar
1 tablespoon fresh cilantro, minced
1 tablespoon fresh parsley, minced
Finely grated zest and juice from 1/4th a lime
Olive Oil

1) Rinse the quinoa under cool running water, then drain well with a fine-mesh sieve or cheesecloth-lined strainer. Heat a wok (I used a large frying pan with no problem) over medium-high heat and toast the quinoa, shaking the pan frequently, just until the grains dry, are just beginning to color, about 4 minutes.

2) In a small, lidded pot, bring ½ cup chicken broth to a boil over high heat. Stir in the quinoa, then reduce the heat to a simmer and cover. Cook the quinoa until the grains are translucent and tender and the germ has spiraled out from the grain, 15 – 20 minutes (be careful not to overcook). Remove from heat and set aside.

3) Meanwhile, heat the wok again over high heat. Add a teaspoon of olive oil and heat until it just begins to simmer. Stir in the garlic and fry, stirring constantly, just until the garlic is golden, about 30 seconds (the garlic can burn quickly). Remove the garlic, keeping the oil in the pan, and set aside.
4) Add the fennel to the oil and fry, stirring or tossing frequently, until it is caramelized, 5 to 7 minutes. Remove from the oil and set aside. Add the shiitakes to the oil and stir-fry until caramelized, 4 to 5 minutes. Stir the green onions in with the mushrooms and continue to stir-fry just until the green onions begin to wilt, 1 to 2 minutes. Add the soy sauce and vinegar to the mixture and stir or toss to combine. Add the quinoa, fennel, garlic, parsley, cilantro, lime zest and juices and mix together. Serve immediately.

Bon Appétit!

I paired it with Stir-Fried Green Beans with Shrimp and Garlic.